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You will receive private 2-Hour meal preparation lessons in the comfort of your own home. All students will receive a customized meal plan, grocery list and your first set of freezer containers. Meals will be based on your desired goals and dietary needs without skimping on taste, flavor or variety. You’ll learn proper food preparation, cooking techniques, portion control, menu planning and mastering the art of short order cooking. We will provide the food for each class.


You must book a minimum of (3) three paid sessions in order to complete the training.

Plan A: 10-half portion Meals in freezer/microwave safe containers ($125) week (price includes food)


Private Individual Meal Preparation Lessons (2) hr class $125 week 3-class min

  • Individual Private Lessons are booked in (3) week blocks and must be paid weekly by 4:00 pm on Thursdays. After the 3-class minimum, you are welcome to book additional weeks at the weekly session rate. Schedules are booked in advance and classes are taught by appointment only.

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